How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing
Type
Book
Authors
ISBN 10
0671797271
ISBN 13
9780671797270
Category
Unknown
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Publication Year
1993
Publisher
Pages
272
Description
Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg. - from Amzon
Number of Copies
1
